Protein Waffles

I made these delicious waffles for dinner tonight so I thought that I would share this easy recipe.

What you need:

1/2 pouch no sugar added applesauce (I used these because I always have them in my house for my kids)

1/3 cup waffle mix

1 scoop protein

1 egg white

cinnamon and vanilla to taste

Mix all the ingredients in a bowl. You might have to add a little water to get the right consistency. Cook to desired crunchiness and top with Walden Farms Pancake Syrup for a no added macros or whatever you want. Enjoy! 

Here are the macros:

312 calories

40 grams protein

35 grams carbs

3 grams fat