So I've been carb cycling lately, which for those of you that don't know means alternating low carb days with high carb days. It's a good way to drop weight while preserving muscle. This morning I was craving french toast so this is a way to make it healthier. I used Ezekiel bread that is low sodium, egg whites, unsweetened almond milk and cinnamon. For syrup I used Walden Farms. If you have never bought any Walden Farms products I really recommend them. They are calorie and carb free.
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